• What is your body without your spirit?

    Without spirit, your body is dead.

    So how can you care for your body
    without caring for your spirit?

    And how can you care for your spirit
    without caring for your body?

    If you are an individual who wants to take better care of your physical body and recognizes that there is more to your being than flesh and bones, then Joyfully Living is the place for you.

    Your body is a sacred temple. It's the house of your divine spirit. Yet few of us have ever learned how to take care of our bodies in a way that respects our temple. In fact, we've learned habits and developed emotional patterns that can lead our vessels into ship wreck!

    But you don't have to live this way any more! You can learn practical steps to help you to break free of these destructive patterns and care for your body as your sacred vessel for your divine spirit.

    Take the first step toward loving yourself inside and out. Sign up now for the Food Gratitude FREE E-Course and develop a new relationship with your food, your body, and your health in just 7 days! Or book an appointment to start your road to a more Joyful Life today.


    Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
    Jalal ad-Din Rumi

  • Featured Articles

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    Got Constipation? If your answer is yes, you’ve got a lot of company – over 4 million “friends” in the US alone!  In fact, according to the US Department of Health and Human Services, constipation is the most common gastrointestinal [...]
  • Raw Vegan No-Cook-ies – Coconut & Almond Macaroons!
    This one is super simple!! Only 3 ingredients! Combine equal parts of ground almonds and finely shredded coconut. Drizzle in Grade B Maple Syrup until you have the consistency of slice and bake cookie dough. Roll the dough into a [...]
  • The Nutrients of our Internal Soil
    Farmers know that certain crops need certain nutrients in order to grow successfully.  Winter is the time when cover crops are planted.  Different cover crops and fertilizers provide different nutrients for the soil.  Often combinations of crops and fertilizers are [...]
  • One Teaching… Unity, Acceptance and Healing…
    If I had to give just one teaching about what I’ve learned in all of my studies, it would be this: To truly heal and optimally care for our bodies, we must see ourselves as one with all that is. [...]
  • What the pH?
    There’s a lot of talk about pH, and some of it sounds so confusing, even contradictory, that it’s hard to know what’s true and what to do for what reasons. I’m going to try to shed a little light on [...]

  • My services can help you to

    • Relieve stress
    • Release sore and tense muscles
    • Improve digestion
    • Flush out unhealthy toxins
    • Achieve your ideal weight
    • Heal past hurts and old cellular memories
    • Increase awareness of your body's subtle messages
    • Develop a relationship with your body that honors your heart, soul and spirit.
       

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    Martha's Vineyard Diet Detox: