Massage

I am trained in a variety of massage and bodywork modalities, including:

• Swedish
• Deep tissue
• Visceral Manipulation
• Sports massage
• Structural Integration (postural alignment)
• Pregnancy massage
• Active Isolated Stretching
• Beginning Trager
• Energy healing
• Lypossage Contouring Bodywork
• and several more

Rather than offer a massage of one type or another, I prefer to assess you needs and deliver a custom treatment that pulls the appropriate tools from the tool belt as needed.

Additionally, I combine energetic and spiritual healing with massage to help you release blocks and let go of old memories that keep your muscles locked in pain. This type of massage serves to center, ground and balance your energy.

Our bodies have amazing capabilities of storing memories from our past.  When we experience physical or emotional injury or pain, our surrounding tissues naturally constrict to protect from further injury.  Memories held in our subconscious can keep the tissues locked in a holding pattern indefinitely, resulting in pain or discomfort and limited range of motion long after the injury has physically healed or the emotionally painful incident long passed. Memories and belief patterns need to be addressed on the physical, emotional and soul levels.

Using my 7-step healing process, the CAREFOR Connection, I help you to release these memories on all levels to unlock the patterns and relieve the pain.

The massage I offer is equivalent to a healing bodywork session.

Session pricing:

$50 for 30 minutes
$85 for 1 hour
$120 for 90 minutes

Member prices are available at Lakeforest Sport & Health for club members.

Contact me to book an appointment